Marriage

2019, Family, Emotional Health, Identity, Love, Life, Marriage, Parenting, Communication

My Life Is Unpretty and Absolutely Beautiful

Think of social media as a scrap book or family photo album. Picture your mother or grandmothers photo album on the coffee table. I don’t know about you, but I have seen those photos a hundred times and I never tire of them. They make me feel good. In every picture, the subjects can be found living, laughing and loving. In every picture I feel positive energy. 

I haven’t seen a photo of a divorce decree, a police report from a domestic dispute, a custody order or a child’s failing report card in there. I’m sure the people in the photos experienced some of those things. YET… I have never had any expectation to find that information or evidence of that information in the photo album. I look at that book to see the very best of the people in it; not the worst. So, why do we look at social media any different?

Stop crucifying folks for only showing you the best of their life. That behavior only exposes the worst in you.

2019, Communication, Courage, Emotional Health, Fear, Identity, Life, Love, Marriage, Relationships

Lil Sis... This Is What I Know.

Wait.

Don’t get married. Don’t have kids. I said what I said. I got married and had a child in my late 20’s. I was 28. I would encourage every woman to wait at least that long. Secure education. Secure financial stability. Secure yourself. I’m a stay at home mom NOW, but when we met I was taking care of myself. So much of who we are as women is tied to how we interact with men. The ideology that if you’re not married or seriously dating, then something is wrong with you, must be killed. 

There is no correlation between your value and your desire or ability to secure a man. 

2019, Communication, Emotional Health, Family, Friendship, Life, Love, Marriage, Relationships, Self-Care, Self-Help

Simmering: The Perfect Strategy to Burn Your Relationship

The entire cast is stellar, but I absolutely do have my favorite characters. Randall and Beth, otherwise known as R&B, are my dream characters. I see my husband and I in both of them. And isn’t referring to them as R&B, i.e. Rhythm and Blues, totally appropriate? Yesssss. Because sometimes marriage is all Ain’t Nobody(Chaka Khan) and other times it’s more End of the Road(Boys II Men). You feel me?? 

The last few weeks have almost exclusively focused on Randall and Beth. I’ve had some loving, harsh words for Randall recently. I love him SO much, but bruh has been T R Y I N G it. I’ll admit I lost faith in faith in him. I wasn’t sure his love for Beth was greater than his need to be seen and valued by the masses. His abandonment issues have always left him striving for worthiness outside of himself.

I’m so happy I was wrong. The sigh that escaped my body was definitely audible when I realized the two would find their way back to each other. They found the door. Even as a fictional couple, I understand the impact of authentic representation.

2019, Communication, Courage, Emotional Health, Family, Friendship, Identity, Marriage, Relationships, Self-Care, Self-Help

How To Find Your Self Without Losing Your Spouse

Then, something broke in me as I approached my 40’s. I remember telling a dear friend, “I just feel so open.” I didn’t even understand the extent to which I was open and how my life would change as a result. I just felt the opening so strongly. And it wasn’t that I didn’t care what other people wanted or thought. It was more that what I wanted and thought was finally my priority. It was as if everything I was suppressing refused to remain submerged. My heart and mind insisted on BEING in the way God initially created me. I remembered who I was and I refused to abandon her again.

2019, Children, Communication, Emotional Health, Family, Fear, Health, Identity, Life, Love, Marriage, Mental Health, Parenting, Self-Care

I’m Not Your Superwoman

This isn’t the land of make believe and you don’t have the ability to see through walls or leap over buildings in a single bound no matter what your children, spouse, or other people in your life think. I know. I know. The idea of being able to do anything at any time sounds fascinating and productive. Other people believing you can do anything, at any time, regardless of circumstances makes you feel important and needed. Look at how proud they are of me doing everything under the sun. Look at your chest all puffed up with the “S” stamp. You can’t get enough of the accolades. You feel amped. You feel invincible. Thing is…. You’re not. 

You are not invincible.  

You cannot do anything at any time regardless of circumstance. You know who can? God.  You, my friend, are not God.  I can tell you who you will be if you keep this charade up though. Resentful. Yep. Resentful. And who wants to wear resentment as a badge of honor? 

2018, Courage, Emotional Health, Fear, Friendship, Family, Identity, Life, Love, Marriage, Mental Health, Parenting, Self-Care, Self-Help, Support Others

This Is Us... But Beth-- Beth is Me.

We need to re-contextualize strength. Like, what does it even mean to be “the strong one”?

Because it is NOT the absence of fear or pain or desire or disappointment. I believe that we have, in error, taken a patriarchal view of strength and applied it to our emotional sensibilities in an effort to make us appear less weak. They told us that strength and weakness cannot dwell in the same space. Men, for too long, set the expectation for tolerable behavior for women. Women are killing themselves to meet it. And women are cosigning this behavior. It must stop.

I am trying to negotiate an understanding of literal strength, figurative strength and the reality of my actual strength. What does it look like? What does it feel like? How have I previously misunderstood and in turn misrepresented strength. I am currently being forced to confront these feelings of wanting to be strong, solvent and also having to embrace that pieces of me breaking. 

2018, Communication, Courage, Fear, Identity, Life, Love, Marriage, Relationships, Self-Help

Your Marriage Isn't Failing; You Are.

Someone is having a difficult time in their marriage right now.  You are feeling angry, sad and resentful. You’re wondering if you made a mistake. Especially if you’re a newlywed. You’re sitting in your car or half working at your job trying to figure out how you arrived in your present space. Contemplating if it’s even worth the effort.  You’re more like roommates than husband and wife maybe worse because you barely even speak to each other. The “D” word keeps coming up and you wonder if one day you’re gonna come home to find your mate has given up first.

Right now your heart is breaking more and more with thoughts regarding your expectations for your marriage and the reality of your marriage. When you were dating, your spouse was the best thing since sliced bread. Now he's just moldy yeast because even the best bread doesn’t stay fresh forever. 

2018, Children, Communication, Fear, Identity, Life, Marriage, Mental Health, Parenting, Self-Care, Relationships

Cut Yourself Some Slack... and Then Cut Some More

Perfection lacks flexibility. It forces us to BE without movement or allowances. What happens when you stretch a rubber band that has no elasticity? It breaks... And so will you.   Perfection is also an animal birthed from the expectations of others. Which is a major reason that it is unattainable.  

2018, Communication, Courage, Identity, Life, Love, Marriage, Parenting, Relationships, Self-worth, Career

How To Get and Stay Married: What I Think I Know... Part Three

This translates in adulthood to women who are environmental chameleons.  Code switching as a dating mechanism.  Ugh.  A woman who transforms into who she thinks the man would find most agreeable.  This is really so so tragic.  It is a prison of your own design.  This is why I cringe every single time I see a video of a man telling a woman how to find a man.  It would be far more advantageous if she knew how to find herself.  Maybe that’s not what the men in these videos really want… A woman who values her own identity more than she values attaching herself to a man to gain it. Yeah… That part.

2018, Communication, Health, Identity, Life, Love, Marriage, Parenting, Relationships, Self-worth

How To Get and Stay Married: What I Think I Know... Part Two

The Other Women In His Life.  I know this is a touchy area so I’m going to speak carefully.  His momma is his momma baby girl.  A man who loves his mother or his grandmother???  Yessssss!!!  #IssaWin That man is going to love you deep.  Yes… He will look for comparisons and connections.  No.  You are not his mother and you never will be, BUT he has chosen you as a reflection of her.  She has built the best foundation for him to love you.  She literally gave him life.  Why do you resent the relationship?  Why don’t you like her?

2018, Communication, Life, Love, Marriage, Relationships, Celebration, Media

How To Get and Stay Married: What I Think I Know... Part One

Marriage is a promise… a commitment in every moment to hold on to one another.  It has nothing to do with how you feel.  This isn’t directly discussed often enough.  People feel shame about the state of their marriage because everyone wants to be viewed as #RelationshipGoals.  In my opinion, #RelationshipGoals isn’t a couple who never shares a curt word, an exasperated tone or a rolled eye.  #RelationshipGoals is when a couple has experienced a shaking, a disruption to everything that is comfortable, but still manages to see each other through it… minus resentment.

2018, Communication, Disease, Fear, Friendship, Haters gonna hate, Health, Identity, Life, Love, Marriage, Mental Health, Relationships, Self-Care, Self-Help, Self-worth, social media, Spread love, Work

Compromised Self-Esteem: The Birthplace of Hate

To be clear, social media doesn’t really make anyone hate their life.  You hate your life because you hate your life.  You continue to make the same choices, revisit the same places, roll around with the same individual and wonder why nothing in your life is different.  I believe Einstein had words to say about that kind of behavior.  He called it insanity.  Einstein was correct.  Imagine that.  Unfortunately, you haven’t heard the wise words of the late great Einstein.  So, you stay on the ferris wheel. Professing to hate every minute of it.  Screaming to get off.  Yet, never removing your safety belt.  Never standing.  Never being miserable enough to stop the revolutions.

2018, Abuse, Career Goals, Children, Communication, Courage, Disease, Fear, Friendship, Grief, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Career

Restorative Justice: A Personal Journey with Dr. Shaniqua Jones

I have learned that true restoration comes from being mature enough to hold yourself accountable without attempting to buy or overlook the healing process.  Healing can’t be bought and overlooking only suppresses  the pain.  Shout out to my mama for always loving me!

2018, Children, Health, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Self-Help

I Failed Choose You 101 and I Created It

I am fighting with all my might to dodge the grumpy old man in me, but he’s a feisty son of a gun.  I tried to use one of my strategies to avoid negative engagement.  I cooked dinner for these people.  I retired to my room.  I didn’t even eat.  Guess what my wonderful, loving husband did?  He devoured his food at lightening speed and followed me upstairs.  I am intently working.  I would like to finish writing.  Perhaps then I could enjoy a bath and maybe an adult beverage.  He entered the room, walked over to the television and turned it on.  Then, he started talking to me.

2018, Children, Communication, Identity, Life, Love, Marriage, Parenting, Relationships

My Hand Still Fits In His

This is a journey that parents and children often take.  It can be a tough lesson for every one to receive, understand and accept.  Especially fathers, who regularly get a bad rap for being too tough, too hard and too emotionally removed.  Children, remember that your fathers are there.  Sometimes, unequipped to say what needs to be said in a way that you can hear, but still wrought with the desire to see you in the midst of the fog.  Make sure that your hand is outstretched so that you can find each other through it all.

2018, Children, Communication, Courage, Identity, Life, Love, Marriage, Mental Health, Nutrition, Parenting, Relationships, Self-Care, Self-Help, Self-worth, Spread love

#ChooseYou: Part Two of Infinity

Women are so accustomed to taking care of others.  We get taught this from a very young age in a way in which our male counterparts are not.  It’s that dangblasted patriarchal society that conditions us.  Girls take care of everyone.  Not because it makes them happy, but because that’s what womenfolk are for. *chuckle  Anyway, we really need to figure out how to carve out time and resources for the expressed purpose of bringing ourselves joy and relaxation.

2018, Children, Courage, Fear, Holidays, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Self-Help, Self-worth

Mother's Day Musings: What I Wish I Had Known

I thought I had somehow been cheated. I’m supposed to be in charge of everybody for the purpose of making life perfect.  My thinking was unreasonable, unattainable and unfair to everyone, especially me.  If you say you want to be happy, but can’t seem get happy and stay in that space; it’s probably because you are pursuing something other than happiness.  For me, it was the ideals of marriage and motherhood; not the reality.  I, with all my intellectual prowess, managed to confuse perfection with happiness.  Too many make the same mistake. 

2018, Children, Communication, Career Goals, Identity, Life, Love, Marriage, Parenting, Relationships, Self-Care, Self-Help, Self-worth, Support Others, Work

Stay At Home Moms: A Read For Those Who Don't Get It

I don’t know where people get the idea that we have nothing to do or we’d rather be doing something else.  I literally cannot think of the last time I was bored at home.  Also, the idea that SAHM’s have “settled” or given up on their dreams.  Look into my eyes:  We are not being held against our will. I don’t need to qualify my life to you.  Worry about your deferred dreams. #JudgeYourOwnSelf