social media

2020, Communication, Death, Education, Emotional Health, Friendship, Grief, Identity, Life, Love, social media, Spread love

Misogyny, Like Water, Will Always Seek It's Own Level

Kobe is dead. That shit still hurts.

This week while Gayle King was interviewing Lisa Leslie she asked and assertively pursued a line of questioning in relationship to the allegations of rape against Kobe Bryant. The clip quickly went viral. Folks were deeply offended by the line of questioning, with Gayle prodding Leslie to acquiesce that Kobe was indeed guilty and that his legacy was tarnished. Leslie held her ground and reinforced that her friend, Kobe Bryant, would never have engaged in the behaviors that he had been accused of(The case was ultimately dropped). Folks are BIG mad at Gayle. Snoop Dog took to instagram to call Ms. King a “funky dog head bitch.” He went further to say, “Respect the family and back off before we come and get you.” 

End scene.

I only added the above paragraph to provide context. Although, I am not convinced that context is actually necessary to say what I am going to say next. We could insert any name into this interaction and my interpretation and response would be the same. It’s just that some folks start acting exceptionally obtuse when they are called out because the very delicate fabric of their moral slip is showing.

This isn’t about the allegations of rape made against Kobe. This isn’t about if Gayle King was right or wrong in her line of questioning. I have opinions about both. They do not matter.

2019, Communication, Courage, Emotional Health, Fear, Health, Identity, Life, Love, Mental Health, Self-Care, Self-Help, social media

I'm Not Here Because I'm an Expert.

Here’s what I know. I know that in my past I have judged people for being in a way that made me uncomfortable. “Why is she so loud? Why does she always have something to say about everything? Damn.” These people usually irked me. They had not attacked me or been negative toward me in any way. And yet— I was annoyed.

I realized that my annoyance was about me; not them. It was directly related to my insecurities… to my fear. I was uncomfortable because these women were free in a way that I was not. They had either consciously or unconsciously decided that how they showed up in the world was not for the comfort of other folks. In other words— Their behavior was for them; not me.

2019, Communication, Courage, Emotional Health, Fear, Health, Identity, Life, Mental Health, Self-Care, Self-Help, social media

Don't Worry Be Happy is a Song; Not an Antidote for Anxiety and Depression

I’m leaning into transparency and vulnerability today.

I want to apologize.

Life is hard. I don’t look at the world through rose colored lenses. I don’t think anyone should. I think you should work towards the life you want until you see the life you want. While I believe you can choose to be happy; I know it’s more nuanced than just deciding. For my friends and readers who are living with depression and anxiety. I see you. I am you. 

2019, Celebration, Communication, Emotional Health, Family, Friendship, Holidays, Life, Love, Media, Relationships, social media, Spread love

Social Media: The Great Alienator

Social media in theory is an amazing tool for enhancing relationships. Too many of us are using it as the canvas for our relationships when it should only be one of the brushes we use to paint. It’s one way to manage relationships; not the only way. It’s supposed to bring us together, but the truth is that it does the exact opposite. It gives a false sense of unity because you can see what’s going on in the lives of others even when you’re not an active participant. Some of our friends are at the end of their proverbial rope and we don’t know because we’re using Facebook pictures and posts to determine their mental and emotional well being. You think you know what’s going on, but you really have no idea. 

Smiling faces tell lies.

For me, it’s the difference between shopping online and walking into the store. From the comfort of your device you can see the color, size and fabric. That is good information. But… You cannot feel the weight of the material, the vibrance of the color or how it fits on your body. 

2019, Communication, Emotional Health, Identity, Life, Love, Parenting, Relationships, Self-Care, Self-Help, social media

For Single Women Who Considered Eff-Boys When Double AA's Weren't Enough

I have previously discussed the issue of dating. Even as a married woman I still have perspective. Partly because I have single friends. Partly because I wasn’t born married and partly because I have eyes and ears. As you know, I don’t claim to be an expert. Lord knows I made some poor choices as a single woman.

TWICE, I unknowingly dated married men. The signs were there. Flashing lights is more than a Kanye song. I simply ignored my intuition and common sense. We went out regularly. This threw me off because I had no idea the boldness philanderers operate in. Who takes the side chick out in public? You would be shocked. More than once, I have bumped into a married spouse on a date without their wife.

In my case, both men had limited availability, were extremely inconsistent and I never met anyone in their family. They never met anyone in mine either, but this is still a good indicator. If you never meet their family; be wary. Friends might approve or at least go along; family members rarely do. Someone in their family will burst your bubble. I’m not saying you should be paranoid. I’m just saying pay attention. In my case, I finally started adding things up and exited quickly

2019, Communication, Disease, Education, Health, Identity, Life, Nutrition, Relationships, Self-Care, Self-Help, social media

So You Wanna Be a Better Human 101

I am often looking for easily executable ways for all of us to be better people. I believe most folks don’t want to be annoying, selfish, inconsiderate individuals. I’m a glass full kind of woman. So, I choose to believe these two things: 1. People don’t know how inappropriate their behavior is. 2. People know their behavior is inappropriate they just don’t have better choices at their immediate disposal. People need compassion and hope and wonderful blogs with insightful, funny, but applicable life hacks. Not to fear! Stephanie is here!!!

2018, Communication, Emotional Health, Fear, Identity, Life, Love, Media, Mental Health, Relationships, Self-Care, Support Others, social media, Spread love

Reflection or Projection: How Do You See It?

I love this platform… this blog I created to share my experiences and express myself. On the surface that’s what this blog is. It’s a tangible conduit for my thoughts. In essence, it’s a journal. A very public journal. Everything I write here is true. Don’t get me wrong, I love creative writing and I have some of that in my repertoire too. Still, the only creative license I take when writing here is the names I change to protect privacy.

I use my life as a catalyst for reflection. I am transparent to influence and impact those who humble me by reading my words. I think it’s funny though… Sometimes, I start writing and I influence and impact my own self #Winning. It can be frustrating because I start writing with the end in mind and then I get in it and reflection takes me somewhere else. I love writing. I love reflection more.

2018, Communication, Disease, Fear, Friendship, Haters gonna hate, Health, Identity, Life, Love, Marriage, Mental Health, Relationships, Self-Care, Self-Help, Self-worth, social media, Spread love, Work

Compromised Self-Esteem: The Birthplace of Hate

To be clear, social media doesn’t really make anyone hate their life.  You hate your life because you hate your life.  You continue to make the same choices, revisit the same places, roll around with the same individual and wonder why nothing in your life is different.  I believe Einstein had words to say about that kind of behavior.  He called it insanity.  Einstein was correct.  Imagine that.  Unfortunately, you haven’t heard the wise words of the late great Einstein.  So, you stay on the ferris wheel. Professing to hate every minute of it.  Screaming to get off.  Yet, never removing your safety belt.  Never standing.  Never being miserable enough to stop the revolutions.

2018, Life, Mental Health, Relationships, Self-Care, Self-Help, social media, Communication

Relax... Relate... Release...

In today’s world folks are very easily agitated.  In an age of text based relationships and catching up only through picture walks and casual stalking on social media; it is easy to see how folks can become disconnected.  We all need to do a better job of communicating and connecting with the folks we care about. Isn’t that right?