2018

2018, Career, Fear, Identity, Life, Love, Mental Health, Parenting, Relationships, Self-Care, Self-Help

Social Media: Strategically Chosen Excerpts From Various Books of Life

I’ve said it many times and I’ll say it again today. You are your only competition. The moment you start competing with other people; you've already lost.  The only person I want to be better than is the woman I was yesterday. And listen, I think the woman I was yesterday is pretty dope, but I know on this journey there’s always room for growth.  I cannot compare the today me against the today you because it is impossible to do and it just doesn’t make sense.

In scientific terms, when doing an experiment, to see the similarities and differences in something you would have to watch those things exclusively from start to finish; recording everything.  You would need to know all variables or things effecting the subjects of the experiment.  And therein lies the problem with social media. You can not see all the variables in the life of someone else. 

2018, Celebration, Children, Identity, Life, Mental Health, Parenting, Education

Taking (some of) The Crazy Out Of Back To School

Having a calendar for children teaches them responsibility and time management. If you get off the bus at 4 o'clock and dance begins at 5 o'clock, you know you have less than one hour to get a snack and start your homework or decompress. If it's time to go and they didn't get a snack that’s on them. They will quickly learn how to consider the calendar and their available time.

2018, Career, Communication, Friendship, Identity, Life, Love, Relationships, Self-Care, Self-worth, Television

Love Is_: Not The Sacrifice

Isn’t this what often happens between women?  Particularly in the workplace.  Men pulling strings that shouldn’t exist.  As we often say…. It is what it is.  I guess I can get with Angela deciding, initially not to work with Nuri.  *slight eye roll. The truth is— Angela hit her #ChooseYou dougie on Nuri and I didn’t like it.  Her behavior indicated that she was the most beautiful, powerful, worthy person she knows.  We MUST fight the urge to begrudge women this right because it does not fall in line with what we believe we deserve.  There is enough of everything we desire for all of us.  You might just have to wait your turn.

2018, Children, Communication, Identity, Life, Love, Parenting, Relationships

Love Is__: A Mother's Love

I think mother-son relationships are often framed this way.  It is said that mother’s raise our daughters and love our sons.  It’s true; right?  At least I think it is.  We want our daughters to be strong and fortified… we want them to be able to handle themselves to not be taken advantage of…  So we spend our time riding their backs, making sure they will be ok in this world.  Our sons though???  "Oh, that’s mommas baby.  Boys will be boys.  What else does he want to eat?  Don’t worry about those dishes.  He’s tired.  Your sister will get those."  We have to stop this.  I truly believe this is part of the reason so many strong willed women have difficulty finding life partners.

2018, Health, Identity, Life, Mental Health, Self-Care

In My Feelings: Why is This Even A Thing?

I am in my feelings today.  In my feelings: An indirect acknowledgement of sadness, regret or some other negative emotion... Usually inexplicable. It's in the same nonsensical family as when you're feeling "some type of way".  Other people have no idea what you're talking about when you use these phrases, but you do... even if you can't explain it.  That is me right now-- Simultaneously in my feelings and feeling some type of way. I want to understand this space I'm in badly so I can fix it.  Is this hormones?  Menopause, maybe? 

2018, Celebration, Children, Communication, Courage, Fear, Friendship, Identity, Life, Love, Parenting, Relationships

When Eagles Do What They Were Born To Do-- Give Them A Perch From Which To Jump

As usual, the problem occurs when we don’t communicate our feelings.  Instead, we go dark.  You cannot articulate your feelings and you won’t try because you think it actually sounds kinda petty.  We don’t make calls and we don’t take them.  Too busy either feeling sorry for ourselves or refusing to give people who love us the benefit of the doubt.  Although…. If you’re feeling some time of way the onus is on you to communicate those feelings.

2018, Children, Communication, Fear, Identity, Life, Marriage, Mental Health, Parenting, Self-Care, Relationships

Cut Yourself Some Slack... and Then Cut Some More

Perfection lacks flexibility. It forces us to BE without movement or allowances. What happens when you stretch a rubber band that has no elasticity? It breaks... And so will you.   Perfection is also an animal birthed from the expectations of others. Which is a major reason that it is unattainable.  

2018, Communication, Courage, Identity, Life, Love, Marriage, Parenting, Relationships, Self-worth, Career

How To Get and Stay Married: What I Think I Know... Part Three

This translates in adulthood to women who are environmental chameleons.  Code switching as a dating mechanism.  Ugh.  A woman who transforms into who she thinks the man would find most agreeable.  This is really so so tragic.  It is a prison of your own design.  This is why I cringe every single time I see a video of a man telling a woman how to find a man.  It would be far more advantageous if she knew how to find herself.  Maybe that’s not what the men in these videos really want… A woman who values her own identity more than she values attaching herself to a man to gain it. Yeah… That part.

2018, Career Goals, Communication, Friendship, Fear, Identity, Life, Love, Relationships, Television

Love Is__: Familiar Characters and Stories You Know

I’m serious.  Call me old fashioned or whatever.  In the new age of the “pick me” woman who’s willing to pay a man’s rent and leave the tip and wash her own car to prove that she’s worthy… be the opposite. Maybe I’m what’s wrong with women today.  Perhaps, I have been brainwashed by misogyny and patriarchy.  If you are not independently wealthy or are unemployed; you cannot afford to date.  How can you even find the time?  Where I’m from even when you don’t have a job you have a job… looking for a job.  My parents taught me this as a young woman.  I’m sure they impressed it upon my brother even harder because he's a man.  For the record, I don’t think broke women should date either.  It places you in a place of vulnerability where you do not belong.  FACT.

2018, Communication, Health, Identity, Life, Love, Marriage, Parenting, Relationships, Self-worth

How To Get and Stay Married: What I Think I Know... Part Two

The Other Women In His Life.  I know this is a touchy area so I’m going to speak carefully.  His momma is his momma baby girl.  A man who loves his mother or his grandmother???  Yessssss!!!  #IssaWin That man is going to love you deep.  Yes… He will look for comparisons and connections.  No.  You are not his mother and you never will be, BUT he has chosen you as a reflection of her.  She has built the best foundation for him to love you.  She literally gave him life.  Why do you resent the relationship?  Why don’t you like her?

2018, Children, Communication, Identity, Love, Life, Parenting, Relationships, Support Others

Our Elders Need Us to See Them

LISTEN…. I was stuck after she said her children were waiting on her to die so they could have her stuff.  Like, is this what seniors… what older parents are worried about???  Are children really taxing their beloved parents with worry about only wanting their possessions?  Are children really only seeing their parents when they need or want something?  Are children teaching their own children the same behavior?  Because you know they’re watching you; right?  They know your mother and or father live right down the street, but you won’t throw a glass of water when you ride by.  You know you will be on the receiving end of this one day; right? Ok then.

2018, Communication, Life, Love, Marriage, Relationships, Celebration, Media

How To Get and Stay Married: What I Think I Know... Part One

Marriage is a promise… a commitment in every moment to hold on to one another.  It has nothing to do with how you feel.  This isn’t directly discussed often enough.  People feel shame about the state of their marriage because everyone wants to be viewed as #RelationshipGoals.  In my opinion, #RelationshipGoals isn’t a couple who never shares a curt word, an exasperated tone or a rolled eye.  #RelationshipGoals is when a couple has experienced a shaking, a disruption to everything that is comfortable, but still manages to see each other through it… minus resentment.

2018, Communication, Life, Love, Relationships, Celebration

Gratitude Isn't Just an Attitude

Maybe I’m a little old fashioned in this area.  I don’t know.  Getting a hand written note will literally bring a tear to my eye.  All this texting and technology has taken so much of the human element out of what should be very personal interactions.  Typed thank you cards??? I know it’s the quick way to do it.  Have all the thank you cards pre-printed, sign them and just drop them in the mail.  I’m not judging you.  I’m just saying.  The people in attendance didn’t take the quick way.  They were thoughtful in their scheduling and they found money in their budget for you.  You need to say thank you appropriately.

2018, Children, Death, Communication, Fear, Grief, Health, Life, Love, Race, Law Enforcement

So You Approve of Drunk and Reckless Driving??? Oh, Ok.

We live in an age where even when it’s your fault; you don’t want to be held accountable.  The issue is so pervasive that not only don’t you want to be caught— you don’t want perfect strangers to be caught either.  That’s the reason I used to flick my lights at people I didn’t know.  I was projecting my desire to not be reprimanded or punished by letting other people know how not to get caught.  

2018, Communication, Disease, Fear, Friendship, Haters gonna hate, Health, Identity, Life, Love, Marriage, Mental Health, Relationships, Self-Care, Self-Help, Self-worth, social media, Spread love, Work

Compromised Self-Esteem: The Birthplace of Hate

To be clear, social media doesn’t really make anyone hate their life.  You hate your life because you hate your life.  You continue to make the same choices, revisit the same places, roll around with the same individual and wonder why nothing in your life is different.  I believe Einstein had words to say about that kind of behavior.  He called it insanity.  Einstein was correct.  Imagine that.  Unfortunately, you haven’t heard the wise words of the late great Einstein.  So, you stay on the ferris wheel. Professing to hate every minute of it.  Screaming to get off.  Yet, never removing your safety belt.  Never standing.  Never being miserable enough to stop the revolutions.

2018, Abuse, Career Goals, Children, Communication, Courage, Disease, Fear, Friendship, Grief, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Career

Restorative Justice: A Personal Journey with Dr. Shaniqua Jones

I have learned that true restoration comes from being mature enough to hold yourself accountable without attempting to buy or overlook the healing process.  Healing can’t be bought and overlooking only suppresses  the pain.  Shout out to my mama for always loving me!

2018, Children, Health, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Self-Help

I Failed Choose You 101 and I Created It

I am fighting with all my might to dodge the grumpy old man in me, but he’s a feisty son of a gun.  I tried to use one of my strategies to avoid negative engagement.  I cooked dinner for these people.  I retired to my room.  I didn’t even eat.  Guess what my wonderful, loving husband did?  He devoured his food at lightening speed and followed me upstairs.  I am intently working.  I would like to finish writing.  Perhaps then I could enjoy a bath and maybe an adult beverage.  He entered the room, walked over to the television and turned it on.  Then, he started talking to me.

2018, Children, Career Goals, Courage, Communication, Fear, Identity, Life, Love, Parenting, Relationships, Self-Care, Support Others

New Friends: A Tool for Personal Growth

In our current society we are becoming so removed from the people around us.  Authentic relationships are suffering because we prefer texts over a five minute conversation to say “I miss you and I love”.  Our children are being raised by YouTube and the Disney channel.  Some of that is because we need help, but for whatever reason don’t ask for it.  Thank God for friends who will come get my children or who bring theirs to me.  Your circle of influence extends to your children.

2018, Children, Communication, Identity, Life, Love, Marriage, Parenting, Relationships

My Hand Still Fits In His

This is a journey that parents and children often take.  It can be a tough lesson for every one to receive, understand and accept.  Especially fathers, who regularly get a bad rap for being too tough, too hard and too emotionally removed.  Children, remember that your fathers are there.  Sometimes, unequipped to say what needs to be said in a way that you can hear, but still wrought with the desire to see you in the midst of the fog.  Make sure that your hand is outstretched so that you can find each other through it all.