2020

2020, Communication, Death, Disease, Emotional Health, Fear, Grief, Health, Life, Mental Health, Self-Help, Support Others, Religion

Reject Religious Dogma: Faith and Fear Can Co-Exist Together

I’m just… I’m like, come on God.

Can you please get your people??? Especially the ones who keep admonishing folks who are afraid. I don’t mean GET THEM. I mean get them. Can you let this virus kill religious dogma? We could start there. These religious folks are I R R A T A T I N G and dangerous. Confessing fear is indicative of a lack of faith? God’s got you. So, you can still be in these streets? *face palm*

I cannot be afraid and have faith??? I do not want that religion.

The bible says God is my strength and refuge. He is my hiding place and my shield. When do people hide? If I am not allowed to be afraid, if I have risen above every adversity; why do I need strength, refuge, a shield or a hiding place? Why do I need God? All this religious dogma and hierarchy amongst human beings has folks either lying or denying the fullness of this emotional and mental experience in an effort to appear more closely connected to God.

The truth is, God has given us a place to hide in Him.

Man… Y’all not even using God right.

Children, Communication, Courage, Fear, Identity, Life, Love, Race, Self-Care, Self-worth, Support Others, 2020, Emotional Health, Mental Health

My World Unapologetically Revolves Around Me

That’s where I found myself… overwhelmed, sad and tired. So much so that I actually went to the doctor.  I thought I was sick. I told him that I was just so tired and no matter how much I rested; I never felt like it was enough. Then he asked me about my mental emotional state.  At first I was confused. Like, what do my emotions have to do with me being tired? Apparently, everything. My dear friend, restorative justice guru, Dr. Shaniqua Jones says, “Sleep won’t help if it’s your soul that’s tired.”. I don’t know if truer words have ever been spoken. My soul was tired.

I went home that day and reevaluated my… everything. I didn’t even realize how my inability to reconcile my choices against the expectations of other folks was effecting me. This is why it is so important to be dialed into yourself. You need to reflect and question yourself about yourself. 

2020, Communication, Death, Education, Emotional Health, Friendship, Grief, Identity, Life, Love, social media, Spread love

Misogyny, Like Water, Will Always Seek It's Own Level

Kobe is dead. That shit still hurts.

This week while Gayle King was interviewing Lisa Leslie she asked and assertively pursued a line of questioning in relationship to the allegations of rape against Kobe Bryant. The clip quickly went viral. Folks were deeply offended by the line of questioning, with Gayle prodding Leslie to acquiesce that Kobe was indeed guilty and that his legacy was tarnished. Leslie held her ground and reinforced that her friend, Kobe Bryant, would never have engaged in the behaviors that he had been accused of(The case was ultimately dropped). Folks are BIG mad at Gayle. Snoop Dog took to instagram to call Ms. King a “funky dog head bitch.” He went further to say, “Respect the family and back off before we come and get you.” 

End scene.

I only added the above paragraph to provide context. Although, I am not convinced that context is actually necessary to say what I am going to say next. We could insert any name into this interaction and my interpretation and response would be the same. It’s just that some folks start acting exceptionally obtuse when they are called out because the very delicate fabric of their moral slip is showing.

This isn’t about the allegations of rape made against Kobe. This isn’t about if Gayle King was right or wrong in her line of questioning. I have opinions about both. They do not matter.

2020, Career Goals, Celebration, Death, Emotional Health, Friendship, Family, Grief, Life, Love, Relationships, Self-Care

Grief is Just Abandoned Love

When death comes to visit, it can be so devastating. All we feel is loss. We feel that our heart bank is in the negative, but that’s just our pain. Grief is really just an overabundance of love that doesn’t have a receptacle to receive it. Think of a bottle filled with your favorite beverage poured right onto the counter…  The beverage is amazingly delicious and refreshing from a glass, but when you pour it onto the counter it makes quite a mess… an inconvenient, unpretty, unpredictable, nasty mess. The drink… is amazing when it has a place to go, but when the designated vessel is missing— the drink… the love… the thing that once brought so much joy suddenly hurts like hell. That’s grief.

I choose to believe that in each loss, when someone is taken from us… something is left behind.

2020, Self-worth, Self-Help, Self-Care, Relationships, Mental Health, Life, Love, Identity, Emotional Health, Communication

2020 Energy: Stop Betraying Your Own Interests

The new year is here. We’re over a week into 2020 and things are moving along swimmingly. For me, 2019 was a humdinger for sure and I made it… so did you. There’s victory in that. Sometimes, we get so excited about new opportunities and expectations that we neglect to give weight and respect to what we’ve already made it through.

We don’t want to keep our eyes fixed on the rearview mirror, BUT every now and again you need to take a glance. Let it show you what you made it through, the ways you conquered things that were trying to conquer you and let it all paint a picture of your accomplishments and work that still needs to be done.

To that end, I want to walk us through things we need to do to elevate ourselves in the next year and beyond. Some of these things are written specifically with me in mind and some are for you, but they’ll all work together for our good.