I am so happy to be writing today. Describing the last almost three months as difficult would be a major understatement . I have wanted to write— to tell you what my family and I have been facing. I have wanted to write about the truth of walking my child through a traumatic experience. I have wanted to share the intimate details of a helpless mother… the heartache of watching the best parts of you become the darkest part of you.
But this is my safe space… my joy.
This is a blog read by many people and yet it still feels so intimate to me. I didn’t want to tarnish it by discussing an experience I haven’t healed from. I didn’t want to transfer these negative emotions. I’ve been so angry and sad and angry and enraged.
I thought she just needed to warm up to the new school year. We were in a new grade, in a new building. Transitions can be challenging. I reasoned that anyone might need a few days to settle in. Then, things quickly escalated. She didn’t want to go to school. The final straw was when I had to go pick her up 2 days in a row because the office called me with her bawling in the background.
Up until that point I thought she was having a little separation anxiety. Which would have been standard. But, it wasn’t that she was crying. It was the way she was crying. The desperation and fear. The way she clung to me let me know that something was very wrong. This was more than separation anxiety. My girl… my effervescent star was losing her shine.
I don’t like belaboring anything. I work hard, in fact, not to do it because it’s rooted in ego; not understanding… annnnd I don’t like it done to me. I am a person who will travel to a far away land in my mind if someone keeps saying the same thing repeatedly after I’ve demonstrated understanding. However, there is a distinct difference between belaboring and reminding or reinforcing.
*Stick with me. This isn’t a thesis.
Belaboring speaks to continued talking for the purpose of self-aggrandisement after the point is made and understood. It’s for the speaker. Reminding and reinforcing speaks to bridging the gap between knowing, understanding and execution. It’s for the recipient. Belaboring is punishment. Reminding and reinforcing are tools of continued learning.
I said all that to say, personal evolution is hard AF, and not enough people understand this.
Right up until the breathing I was like, “But when are we going to start doing yoga?” —Not realizing it started when I walked into the studio.
When I laid on the floor, breathing in through my nose, down into my belly, opening my rib cage… I stopped thinking about what was going to happen next. When I stood to learn Tadasana, a foundational yoga pose, I was so focused on my pelvis, the corners of my feet(I bet you didn't even know your feet had four corners. I certainly didn’t.), and breathing— I literally wasn’t thinking about a single other thing. I need yoga because I know it’s gonna teach me how to truly BE with myself.
I am so ready for this added layer of self discovery.
I can’t sleep. It is currently 2:06am and ya girl is sitting at the kitchen table talking to you. Not that I don’t enjoy y’all, but you know. The room is the right temperature, my bed is super comfy and I’m freakin sleepy. Not to mention my handsome, lightly snoring husband is up there. Buuuuuuut so is my toddler. So there’s that.
It’s raining cats and dogs, which usually equates to excellent sleep. Not today. Today I am awake. Because this rarely happens to me— I know something is up. I’ve always been a night owl, but this ain’t that. I am not currently choosing to be awake. My mind is trespassing. It won’t stop wandering over my life.
I’m leaning into transparency and vulnerability today.
I want to apologize.
Life is hard. I don’t look at the world through rose colored lenses. I don’t think anyone should. I think you should work towards the life you want until you see the life you want. While I believe you can choose to be happy; I know it’s more nuanced than just deciding. For my friends and readers who are living with depression and anxiety. I see you. I am you.