restorative justice

Children, Communication, Courage, Fear, Identity, Life, Love, Race, Self-Care, Self-worth, Support Others, 2020, Emotional Health, Mental Health

My World Unapologetically Revolves Around Me

That’s where I found myself… overwhelmed, sad and tired. So much so that I actually went to the doctor.  I thought I was sick. I told him that I was just so tired and no matter how much I rested; I never felt like it was enough. Then he asked me about my mental emotional state.  At first I was confused. Like, what do my emotions have to do with me being tired? Apparently, everything. My dear friend, restorative justice guru, Dr. Shaniqua Jones says, “Sleep won’t help if it’s your soul that’s tired.”. I don’t know if truer words have ever been spoken. My soul was tired.

I went home that day and reevaluated my… everything. I didn’t even realize how my inability to reconcile my choices against the expectations of other folks was effecting me. This is why it is so important to be dialed into yourself. You need to reflect and question yourself about yourself. 

2018, Celebration, Children, Communication, Courage, Fear, Friendship, Identity, Life, Love, Parenting, Relationships

When Eagles Do What They Were Born To Do-- Give Them A Perch From Which To Jump

As usual, the problem occurs when we don’t communicate our feelings.  Instead, we go dark.  You cannot articulate your feelings and you won’t try because you think it actually sounds kinda petty.  We don’t make calls and we don’t take them.  Too busy either feeling sorry for ourselves or refusing to give people who love us the benefit of the doubt.  Although…. If you’re feeling some time of way the onus is on you to communicate those feelings.

2018, Abuse, Career Goals, Children, Communication, Courage, Disease, Fear, Friendship, Grief, Identity, Life, Love, Marriage, Mental Health, Parenting, Relationships, Self-Care, Career

Restorative Justice: A Personal Journey with Dr. Shaniqua Jones

I have learned that true restoration comes from being mature enough to hold yourself accountable without attempting to buy or overlook the healing process.  Healing can’t be bought and overlooking only suppresses  the pain.  Shout out to my mama for always loving me!