divorce

Celebration, 2019, Communication, Death, Emotional Health, Family, Holidays, Love, Life, Parenting

Grief and Gratitude a Marriage Made in Loss

Today, I am so aware of people who are in a state of missing. I’m thinking of people who are dealing with disappointment, loss and grief.

To be clear, there are many types of loss and grief with varying degrees, swinging like a wrecking ball on a pendulum.

And death isn’t the only pathway to grief. Grief can come from an anticipated loss. When you know that while you still presently have something, you will lose it imminently.

Consider folks who are in the process of divorce, a friendship that is on the rocks, abortion, layoffs, illness that causes loss of body function or lifestyle. Someone just found out their baby no longer has a heartbeat. Someone else has a home in foreclosure or found out their parent has 4 weeks to live. In the last month, I have heard of at least four different missing women. 

2019, Communication, Emotional Health, Family, Friendship, Identity, Life, Love, Relationships, Spread love

Umbrellas: A Metaphor for Friendship

The world would lead you to believe that it is impossible for women to share in loving, productive, symbiotic relationships. I think this is particularly true in portrayals of Black women, buuuuuut it’s fair to say that women of all races get a bad rap for how they interact with each other.

Blame misogyny. Blame patriarchy. Blame media.

For me, I think it is important to cast out these negative and false accounts regarding relationships between women. These accounts that portray us as overemotional, drama filled and in constant competition. I won't lie, I have had a bad interaction or two. However, over the course of my life it is my relationships with other women that have lifted me up and held me down. It is my relationships with women that have provided covering and protection.

2019, Communication, Emotional Health, Family, Friendship, Life, Love, Marriage, Relationships, Self-Care, Self-Help

Simmering: The Perfect Strategy to Burn Your Relationship

The entire cast is stellar, but I absolutely do have my favorite characters. Randall and Beth, otherwise known as R&B, are my dream characters. I see my husband and I in both of them. And isn’t referring to them as R&B, i.e. Rhythm and Blues, totally appropriate? Yesssss. Because sometimes marriage is all Ain’t Nobody(Chaka Khan) and other times it’s more End of the Road(Boys II Men). You feel me?? 

The last few weeks have almost exclusively focused on Randall and Beth. I’ve had some loving, harsh words for Randall recently. I love him SO much, but bruh has been T R Y I N G it. I’ll admit I lost faith in faith in him. I wasn’t sure his love for Beth was greater than his need to be seen and valued by the masses. His abandonment issues have always left him striving for worthiness outside of himself.

I’m so happy I was wrong. The sigh that escaped my body was definitely audible when I realized the two would find their way back to each other. They found the door. Even as a fictional couple, I understand the impact of authentic representation.

2019, Children, Communication, Emotional Health, Family, Fear, Health, Identity, Life, Love, Marriage, Mental Health, Parenting, Self-Care

I’m Not Your Superwoman

This isn’t the land of make believe and you don’t have the ability to see through walls or leap over buildings in a single bound no matter what your children, spouse, or other people in your life think. I know. I know. The idea of being able to do anything at any time sounds fascinating and productive. Other people believing you can do anything, at any time, regardless of circumstances makes you feel important and needed. Look at how proud they are of me doing everything under the sun. Look at your chest all puffed up with the “S” stamp. You can’t get enough of the accolades. You feel amped. You feel invincible. Thing is…. You’re not. 

You are not invincible.  

You cannot do anything at any time regardless of circumstance. You know who can? God.  You, my friend, are not God.  I can tell you who you will be if you keep this charade up though. Resentful. Yep. Resentful. And who wants to wear resentment as a badge of honor? 

2019, Communication, Emotional Health, Identity, Life, Love, Parenting, Relationships, Self-Care, Self-Help, social media

For Single Women Who Considered Eff-Boys When Double AA's Weren't Enough

I have previously discussed the issue of dating. Even as a married woman I still have perspective. Partly because I have single friends. Partly because I wasn’t born married and partly because I have eyes and ears. As you know, I don’t claim to be an expert. Lord knows I made some poor choices as a single woman.

TWICE, I unknowingly dated married men. The signs were there. Flashing lights is more than a Kanye song. I simply ignored my intuition and common sense. We went out regularly. This threw me off because I had no idea the boldness philanderers operate in. Who takes the side chick out in public? You would be shocked. More than once, I have bumped into a married spouse on a date without their wife.

In my case, both men had limited availability, were extremely inconsistent and I never met anyone in their family. They never met anyone in mine either, but this is still a good indicator. If you never meet their family; be wary. Friends might approve or at least go along; family members rarely do. Someone in their family will burst your bubble. I’m not saying you should be paranoid. I’m just saying pay attention. In my case, I finally started adding things up and exited quickly

2018, Communication, Courage, Fear, Identity, Life, Love, Marriage, Relationships, Self-Help

Your Marriage Isn't Failing; You Are.

Someone is having a difficult time in their marriage right now.  You are feeling angry, sad and resentful. You’re wondering if you made a mistake. Especially if you’re a newlywed. You’re sitting in your car or half working at your job trying to figure out how you arrived in your present space. Contemplating if it’s even worth the effort.  You’re more like roommates than husband and wife maybe worse because you barely even speak to each other. The “D” word keeps coming up and you wonder if one day you’re gonna come home to find your mate has given up first.

Right now your heart is breaking more and more with thoughts regarding your expectations for your marriage and the reality of your marriage. When you were dating, your spouse was the best thing since sliced bread. Now he's just moldy yeast because even the best bread doesn’t stay fresh forever.