Right up until the breathing I was like, “But when are we going to start doing yoga?” —Not realizing it started when I walked into the studio.
When I laid on the floor, breathing in through my nose, down into my belly, opening my rib cage… I stopped thinking about what was going to happen next. When I stood to learn Tadasana, a foundational yoga pose, I was so focused on my pelvis, the corners of my feet(I bet you didn't even know your feet had four corners. I certainly didn’t.), and breathing— I literally wasn’t thinking about a single other thing. I need yoga because I know it’s gonna teach me how to truly BE with myself.
I am so ready for this added layer of self discovery.
So, first we have to acknowledge the facts. We are plus size. We are overweight. We said we wanted to lead a more healthy lifestyle. We KEEP saying we want to lead a more healthy lifestyle. We had three seasons to get our life together. Fall, Winter and Spring have passed. We didn’t get our life together. To that end, we are still chubby. Is there anything wrong with that? Nope— Unless you want to be something else.
