grocery store

2019, Celebration, Children, Emotional Health, Family, Holidays, Love, Life, Parenting

You Still Can: Let Go Of Anything That Doesn't Serve You

See, food and cooking is how I say, “I love you.” It’s how I say, “I’m glad you’re here.” Honestly, it’s one of the reasons I have such difficulty managing the goals for my health and fitness, but I digress. We can chat about that another day.

Off I went to the store the day before the party.

On my way to the store I decided the menu would include baked ziti and a tossed salad with yummy add-ins like gorgonzola cheese, green apples, craisins and such. I grabbed ground and linked Italian sausage. I quickly remembered several of my guests don’t eat pork. No worries! I’ll just grab some ground beef and more ingredients. Now, I have to make two sauces, but I got this. I headed to check out. 

Oh crap!!! One of my guests can longer eat tomato anything. Side note: I grew up in a house that was always entertaining. My parents taught me that you make people feel welcomed by considering them in your choices. In other words, make sure there’s something for everyone. I decided to grab some chicken breasts and veggies to make chicken alfredo pasta too. I finished shopping. I had about 20lbs of meat, a full cart and a fully overwhelmed heart.

2019, Communication, Disease, Education, Health, Identity, Life, Nutrition, Relationships, Self-Care, Self-Help, social media

So You Wanna Be a Better Human 101

I am often looking for easily executable ways for all of us to be better people. I believe most folks don’t want to be annoying, selfish, inconsiderate individuals. I’m a glass full kind of woman. So, I choose to believe these two things: 1. People don’t know how inappropriate their behavior is. 2. People know their behavior is inappropriate they just don’t have better choices at their immediate disposal. People need compassion and hope and wonderful blogs with insightful, funny, but applicable life hacks. Not to fear! Stephanie is here!!!