focus

2018, Goals, Spread love, Self-worth, Self-Help, Self-Care, Relationships, Mental Health, Life, Love

The Power of NOW

I decided that in 2019, I would spend more time focusing on my writing and my blog. See, that's one of the things I have been doing as the year is quickly coming to a close. (Yes bih, I said coming to a close. Can you believe it's already November? Macy's already has their Christmas display up? I'm already planning my Thanksgiving menu? WTF??) Planning what is important to me and what I want to accomplish in the new year. 

But why? Why am I planning for 2019 when I have an entire 2 months left of 2018? 60 days to get closer to my wants, goals and desires? 1460 hours to make shit happen! 87,600 minutes to get it poppin'! LET'S GO! *Diddy voice* Ok, I got a little too excited, but you get the picture. 

2018, Life, Mental Health, Relationships, Self-Care, Self-Help, social media, Communication

Relax... Relate... Release...

In today’s world folks are very easily agitated.  In an age of text based relationships and catching up only through picture walks and casual stalking on social media; it is easy to see how folks can become disconnected.  We all need to do a better job of communicating and connecting with the folks we care about. Isn’t that right?