Understanding

2018, Communication, Emotional Health, Fear, Identity, Life, Love, Media, Mental Health, Relationships, Self-Care, Support Others, social media, Spread love

Reflection or Projection: How Do You See It?

I love this platform… this blog I created to share my experiences and express myself. On the surface that’s what this blog is. It’s a tangible conduit for my thoughts. In essence, it’s a journal. A very public journal. Everything I write here is true. Don’t get me wrong, I love creative writing and I have some of that in my repertoire too. Still, the only creative license I take when writing here is the names I change to protect privacy.

I use my life as a catalyst for reflection. I am transparent to influence and impact those who humble me by reading my words. I think it’s funny though… Sometimes, I start writing and I influence and impact my own self #Winning. It can be frustrating because I start writing with the end in mind and then I get in it and reflection takes me somewhere else. I love writing. I love reflection more.

2018, Life, Mental Health, Relationships, Self-Care, Self-Help, social media, Communication

Relax... Relate... Release...

In today’s world folks are very easily agitated.  In an age of text based relationships and catching up only through picture walks and casual stalking on social media; it is easy to see how folks can become disconnected.  We all need to do a better job of communicating and connecting with the folks we care about. Isn’t that right?